GYAKRAN ISMÉTELT KÉRDÉSEK/FAQ

RUNERGY is a complex performance-enhancing formula in gummy form for runners and endurance athletes. One daily serving (4 gummies) contains 4g of creatine monohydrate, 3g of BCAAs, and 3g of beta-alanine — in clinically relevant doses. No measuring powders, no shakers, no weird drinks. Just eat and run.

Yes. All active ingredients are extensively researched, proven safe sports nutrition ingredients. The product is manufactured in accordance with EU food safety regulations. If you are taking medication, pregnant or breastfeeding, consult your doctor before consumption.

Optimally 30-60 minutes before training. On intense training days, taking your daily dose before training helps maximize the effects of creatine and beta-alanine. It is also worth taking on rest days (the effects of creatine are cumulative), but the timing is less critical.

Not recommended. Do not exceed the recommended daily dose (4 gummies). Taking more active ingredients does not provide proportionally more benefits and may cause side effects in some cases.

Beta-alanine can cause mild, harmless tingling sensations (paraesthesia) on the skin, especially on the face and hands, in some people. This is normal and will subside within a few weeks. If this bothers you, split your daily dose into two doses.

For exact ingredients and nutritional information, please see the product page. CUBENRG is committed to transparent formulations free from unnecessary fillers.