RUNERGY is not just another powder you have to swallow. 120 gummies, 4 a day — that's the whole protocol. No shakers, no questionable drinks, no excuses.
 What does a daily dose (4 gummies) contain:

 
 4,000 mg of creatine monohydrate — the scientifically proven dose that increases physical performance during short-term, high-intensity, repetitive loads. This is not a symbolic amount.
 
 3,000 mg BCAA (2:1:1 ratio) — L-leucine, L-isoleucine, L-valine for muscle protection and regeneration during long runs.
 
 3,000 mg of beta-alanine — to delay the burning sensation of lactic acid, so you have something to draw from even in the last kilometer.

 Ingredients: creatine monohydrate, beta-alanine, BCAA (L-leucine, L-isoleucine, L-valine), tapioca syrup, sucrose, gelling agent: pectin, acid: citric acid, acidity regulator: sodium citrate, tapioca starch, coconut oil, natural lemon flavor extract, color: beta-carotene.
 Dosage: 4 gummies per day. Do not exceed the recommended daily dose.
 Storage: Store in a cool, dry place below 25°C. Protect from direct sunlight.
 Warning: This food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. Consult your doctor before use during pregnancy or breastfeeding.